Transform your BMW 1 Series handling and stance with the H&R Sport Cup Suspension Kit for F20 and F21 2WD models. This complete matched spring and damper package is the definitive BMW 1 Series F20 F21 lowering kit for drivers who want sharper turn-in, reduced body roll and a purposeful, even drop without sacrificing daily comfort. Designed and engineered by H&R in Germany, this sport suspension upgrade delivers confidence, control and a premium ride on British roads.
Key lowering
- Front: 45-50 mm
- Rear: 45.5 mm
Vehicle fitment
- BMW 1 Series F20 and F21 - Typ 1K4 and 1K2
- 2WD models
- Model year: 2012
- Not for vehicles with Adaptive Drive or EDC - these systems must be deleted
Why choose the H&R Sport Cup Kit
- Complete BMW 1 Series suspension kit - matched sport springs and shocks for F20 F21 2WD
- Precision-engineered as one cohesive package for optimal damping, control and comfort
- Lower centre of gravity for improved grip, stability and steering response
- Balanced drop for a clean, OEM-plus stance without rubbing on sensible wheel setups
- Designed and produced in H&R’s ISO-certified facility in Germany
What you get
- H&R Sport springs - performance lowering springs tailored to BMW F20 F21 chassis
- H&R sport dampers - shocks tuned to the springs for consistent, predictable handling
Real-world results
We have run and fitted H&R Cup Kits on our own and customer BMW 1 Series builds. Feedback is consistently positive: tighter body control, better traction out of corners and a more composed ride compared to mixing off-the-shelf springs and shocks. If you want a fast-road BMW 1 Series suspension upgrade that just works, this H&R Cup Kit is the go-to choice.
Perfect for searchers of
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Fitting and support
Professional installation recommended. We can supply and fit at Nforcd in Warwickshire. Request a fitting quote: Sales@nforcd.com.
Notes
- 2WD models only
- Adaptive Drive and EDC must be deleted
- Wheel alignment recommended after installation

