H&R TRAK+ 3mm Wheel Spacers Pair 5x112 57.1mm CB M14x1.25 For BMW F/G Series G20 G30 G80 G82, MINI F54 F55 F56 F57 F60, Toyota GR Supra A90 - Silver or Black - ABE Certified
H&R TRAK+ 3mm Wheel Spacers Pair 5x112 57.1mm CB M14x1.25 For BMW F/G Series G20 G30 G80 G82, MINI F54 F55 F56 F57 F60, Toyota GR Supra A90 - Silver or Black - ABE Certified
H&R TRAK+ 3mm Wheel Spacers Pair 5x112 57.1mm CB M14x1.25 For BMW F/G Series G20 G30 G80 G82, MINI F54 F55 F56 F57 F60, Toyota GR Supra A90 - Silver or Black - ABE Certified
H&R TRAK+ 3mm Wheel Spacers Pair 5x112 57.1mm CB M14x1.25 For BMW F/G Series G20 G30 G80 G82, MINI F54 F55 F56 F57 F60, Toyota GR Supra A90 - Silver or Black - ABE Certified
  • Load image into Gallery viewer, H&R TRAK+ 3mm Wheel Spacers Pair 5x112 57.1mm CB M14x1.25 For BMW F/G Series G20 G30 G80 G82, MINI F54 F55 F56 F57 F60, Toyota GR Supra A90 - Silver or Black - ABE Certified
  • Load image into Gallery viewer, H&R TRAK+ 3mm Wheel Spacers Pair 5x112 57.1mm CB M14x1.25 For BMW F/G Series G20 G30 G80 G82, MINI F54 F55 F56 F57 F60, Toyota GR Supra A90 - Silver or Black - ABE Certified
  • Load image into Gallery viewer, H&R TRAK+ 3mm Wheel Spacers Pair 5x112 57.1mm CB M14x1.25 For BMW F/G Series G20 G30 G80 G82, MINI F54 F55 F56 F57 F60, Toyota GR Supra A90 - Silver or Black - ABE Certified
  • Load image into Gallery viewer, H&R TRAK+ 3mm Wheel Spacers Pair 5x112 57.1mm CB M14x1.25 For BMW F/G Series G20 G30 G80 G82, MINI F54 F55 F56 F57 F60, Toyota GR Supra A90 - Silver or Black - ABE Certified

H&R TRAK+ 3mm Wheel Spacers Pair 5x112 57.1mm CB M14x1.25 For BMW F/G Series G20 G30 G80 G82, MINI F54 F55 F56 F57 F60, Toyota GR Supra A90 - Silver or Black - ABE Certified

Regular price
£44.87
Sale price
£44.87
Regular price
£56.09
Sold out
Unit price
per 
Tax included. Shipping calculated at checkout.

H&R TRAK+ 3 mm Wheel Spacers for BMW, MINI and Toyota GR Supra A90

Get the perfect stance, improved stability and sharper steering response with genuine H&R TRAK+ 3 mm wheel spacers. Designed for BMW G and F series, MINI F-series and Toyota GR Supra A90 fitments, these premium H&R spacers widen the track by 6 mm per axle for a clean, flush fit with OEM or aftermarket wheels. Made in Germany with ABE approval, available in silver or black anodised finish.

We run these spacers on our own builds and our customers love the factory-quality fit, the subtle yet purposeful look and the confidence they add on the road and on track.

Why choose H&R TRAK+ 3 mm spacers

  • Subtle track widening - 3 mm per side, 6 mm per axle for a flush, OEM+ stance
  • Improved stability and steering precision while maintaining ride quality
  • Genuine H&R engineering - Made in Germany with ABE certification
  • Works with standard and special wheels to position tyres correctly in the arch
  • Durable silver or black anodised finishes

What you get

  • 2 x H&R TRAK+ 3 mm wheel spacers

Please note: No fastening hardware included. OEM bolts are suitable with these 3 mm spacers. Not for steel rims.

Key specifications

  • Thickness: 3 mm each
  • Track widening per axle: 6 mm
  • PCD: 5x112
  • Centre bore: 57.1 mm
  • Thread: M14 x 1.25
  • Holes: 5
  • Certification: ABE
  • Finish: Silver or Black anodised

Compatibility

  • BMW 1 Series F40 (2018+)
  • BMW 2 Series F46 Gran Tourer (2015+)
  • BMW 2 Series F45 Active Tourer (2014+)
  • BMW 3 Series G20 (2017+)
  • BMW 4 Series G22 G23
  • BMW 5 Series G30 G31 (2015+)
  • BMW 6 Series G32 GT (2016+)
  • BMW 7 Series G11 G12 (2016+)
  • BMW 8 Series G14 G15 G16 Coupé (2014+)
  • BMW M Series G80 M3, G80 M3 Competition, G80 M3 Competition xDrive
  • BMW M Series G82 M4, G82 M4 Competition, G82 M4 Competition xDrive
  • BMW M Series M5 F90 (2016+)
  • BMW X Series X1 F48 (2015+)
  • BMW X Series X2 F39 (2016+)
  • BMW X Series X3 G01 G02 (2016+)
  • BMW Z Series Z4 G29 Roadster 2WD (2017+)
  • MINI Clubman F54 - One, One D, Cooper, Cooper S, Cooper SD (2015+)
  • MINI Hatch F55 5-door (2013+)
  • MINI Hatch F56 3-door (2014+)
  • MINI Convertible F57 Cabrio (2017+)
  • MINI Countryman F60 - One, Cooper, Cooper S, Cooper SD, JCW (2017+)
  • Toyota A90 GR Supra 2.0 and 3.0 (2019+)

Popular models include: BMW M135i xDrive M135ix, 330i, M340i, 540i, M5, M3 G80, M4 G82, 8 Series and M8, MINI Cooper, Cooper S, JCW, Toyota GR Supra A90.

Please note: Not for steel rims.

Compatibility check

We verify fitment before dispatch. Add your UK registration or the last 7 of your VIN at checkout so our team can confirm compatibility.

Part numbers

  • 0655664 - Silver
  • B0655664 - Black

Professional fitting

Want these fitted by specialists who use and trust H&R every day? Book professional installation with Nforcd in Warwickshire. Email Sales@nforcd.com for a fitting quote.

Manufactured by

H&R - Made in Germany

Search-friendly terms

H&R wheel spacers 3 mm BMW, BMW wheel spacers 3 mm, MINI wheel spacers 3 mm, Toyota Supra A90 wheel spacers 3 mm, H&R TRAK+ spacers 5x112, 5x112 3 mm spacers, 57.1 mm centre bore spacers, M14x1.25 5 stud spacers, BMW F40 wheel spacers, BMW G20 wheel spacers, BMW G30 wheel spacers, BMW M3 G80 spacers, BMW M4 G82 spacers, BMW M5 F90 spacers, BMW M8 spacers, MINI F56 spacers, MINI F60 Countryman spacers, Toyota GR Supra spacers.