H&R BMW F20 F22 F30 Front and Rear Anti-Roll Bars – 120i, 125i, 220i, 320i, 328i

Transform the handling of your BMW with the H&R Front and Rear Anti-Roll Bar Kit for F20, F22 and F30 chassis models. This BMW anti-roll bar upgrade (also known as sway bars, stabiliser bars or ARBs) is engineered to dramatically reduce body roll, sharpen turn-in and deliver a more balanced, confidence-inspiring drive without sacrificing OEM ride comfort. Perfect for spirited road driving and track days, this is a proven BMW handling upgrade for 120i, 125i, 220i, 320i and 328i.

Built in Germany from high-tensile steel with forged ends, and supplied with H&R’s proprietary urethane/Teflon composite bushings, this H&R ARB kit delivers precision, durability and long-term performance. The kit includes a 28 mm 2-way adjustable front sway bar and a 20 mm rear stabiliser bar so you can fine-tune your car’s balance to suit your driving style.

Why choose this H&R Anti-Roll Bar Kit

• Minimises body roll for flatter, faster cornering
• Improves handling, stability and steering response
• Reduces understeer and oversteer for a more neutral balance
• Front bar 2-way adjustable to tailor the setup to your preference
• Retains OEM ride comfort for everyday use
• Compatible with OE and sport suspension systems
• High-tensile steel construction with forged ends for strength and precision
• Urethane/Teflon composite bushings included
• Engineered, manufactured and tested in Germany
• TÜV approved

Specifications

Front bar: 28 mm diameter, 2-way adjustable
Rear bar: 20 mm diameter, fixed

What’s included

• Front anti-roll bar
• Rear anti-roll bar
• Rear bushings included (reuse OEM bushings on the front)

Fitment and compatibility

• BMW F20: 120i, 125i
• BMW F22: 220i
• BMW F30: 320i, 328i

Does not fit xDrive vehicles.

Real-world results

We run these H&R BMW anti-roll bars on our own cars and our customers consistently report a flatter cornering attitude, sharper turn-in and a more planted, predictable feel. If you are searching for a BMW sway bar upgrade, BMW stabiliser bar kit, or F20 F22 F30 anti-roll bars for road and track, this is a proven choice.

Professional fitting

For installation, we recommend professional fitting and a post-install alignment. Nforcd offers fitting at our Warwickshire workshop. Request a quote: Sales@nforcd.com.

Compatibility check

We will confirm fitment before dispatch. Provide your UK registration or the last 7 digits of your VIN at checkout and we will verify compatibility for your specific BMW.

Part number

H&R 33895-5

Manufacturer

H&R

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