H&R Front & Rear Anti-Roll Bar Kit (Sway Bar) – BMW 1 Series F20/F21 xDrive 4WD 4‑cyl 10/2011‑on – Front 28mm 2‑Way Adjustable, Rear 20mm – Excludes 120xi & 125xi

H&R Front & Rear Anti-Roll Bar Kit (Sway Bar) – BMW 1 Series F20/F21 xDrive 4WD 4‑cyl 10/2011‑on – Front 28mm 2‑Way Adjustable, Rear 20mm – Excludes 120xi & 125xi

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H&R Anti-Roll Bar Kit for BMW 1 Series F20 F21 xDrive 4WD 4-cylinder 10/2011 onwards (excl. 120xi, 125xi)

Upgrade the handling of your BMW 1 Series with the H&R Anti-Roll Bar Kit. This front and rear anti-roll bar set is engineered for the F20 and F21 xDrive 4WD 4-cylinder models from 10/2011 onwards, excluding 120xi and 125xi. If you want sharper turn-in, reduced body roll and confident, predictable grip on fast road or track days, this H&R ARB kit delivers.

Sizes and adjustability matter for balance and control. The front 28 mm bar is 2-way adjustable so you can fine-tune front-end response and dial in understeer/oversteer balance. The rear 20 mm bar complements the setup for a flatter, more neutral chassis that inspires confidence in every corner.

Key features

  • Vehicle fitment: BMW 1 Series F20 F21, xDrive 4WD, all 4-cylinder engines, 10/2011 onwards (excludes 120xi and 125xi)
  • Bar sizes: Front 28 mm adjustable, Rear 20 mm non-adjustable
  • Front bar: 2-way adjustable for fine chassis tuning
  • High-grade steel alloy, cold-formed and heat-treated for strength and durability
  • One-piece bar construction for maximum integrity with no weak welded joints
  • Manufactured in Germany with strict quality control
  • Delivered with German TUV approval

Why choose H&R anti-roll bars

H&R Anti-Roll Bars are designed to increase roll stiffness which significantly reduces body roll, sharpens turn-in and improves mid-corner stability. The result is tighter, faster cornering and a more responsive BMW without sacrificing comfort on daily drives.

  • Big reduction in body roll for flatter, more composed cornering
  • Improved steering response and chassis precision
  • More neutral balance to cut understeer and tame oversteer
  • Consistent performance in demanding driving and variable weather
  • Built for performance, comfort and safety

Engineered quality

Every H&R stabiliser bar is produced in-house in Germany. Cold forming enhances surface finish and stress resistance, while heat treatment locks in strength and shape retention. The one-piece design avoids weld weak points for long-term reliability. This is a serious suspension upgrade for drivers who want OEM-level quality with race-bred handling gains.

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Compatibility

  • BMW 1 Series F20 F21
  • xDrive 4WD
  • All 4-cylinder engines
  • From 10/2011 onwards
  • Not compatible with 120xi or 125xi

Real-world results

We have fitted these H&R anti-roll bars to customer cars and the feedback is consistently excellent. Expect a flatter, more composed BMW with noticeably improved cornering grip and confidence on B-roads and track days alike.

Professional fitting

For expert installation and alignment, book your fitting with Nforcd in Warwickshire. Request a quote at Sales@nforcd.com.

Order your H&R Anti-Roll Bar Kit today and transform the way your BMW 1 Series F20 or F21 xDrive drives.