Transform your BMW 3 Series GT F34 with the KONI STR.T Suspension Kit with H&R Lowering Springs. This complete shock and spring package delivers a precise 30 mm drop front and rear, sharper handling, and a lower, more aggressive stance without sacrificing everyday comfort. The KONI STR.T (orange) dampers are perfectly matched to H&R springs for a balanced, confidence-inspiring drive.
Fitment: BMW 3 Series GT (F34) rear-wheel-drive models only. Excludes xDrive, vehicles with M-Technik/M Sport suspension, and cars equipped with Electronic Damper Control (EDC). Suitable for vehicles with a front axle load up to 965 kg. Please verify your front axle load on the vehicle data plate before ordering.
Key benefits
- Approx. 30 mm lowering front and 30 mm lowering rear for improved stance and reduced wheel arch gap.
- Matched KONI STR.T shock absorbers and H&R lowering springs for superior road holding and predictable handling.
- Reduced body roll, pitch and dive for tighter cornering and high-speed stability.
- Comfortable for daily driving with fast-road performance and control.
- Direct bolt-on replacement with no additional modifications required on compatible models.
What’s included
- 2 x KONI STR.T front dampers (shock absorbers)
- 2 x KONI STR.T rear dampers (shock absorbers)
- 2 x H&R front lowering springs
- 2 x H&R rear lowering springs
Why choose this kit
The KONI STR.T Kit combines KONI’s fast-reacting, road-focused dampers with H&R’s precision-wound springs for a package that feels composed and confidence-inspiring on B-roads and motorways alike. The kit is engineered as a system, so you avoid the compromises of mixing unmatched springs and shocks. Expect a noticeable improvement in turn-in, grip and overall control, with a ride that remains civil for daily use.
Lowering specification
- Front: approx. 30 mm
- Rear: approx. 30 mm
Our experience
We’ve fitted this KONI STR.T and H&R lowering spring kit to customer F34s and the feedback is consistently positive: tighter handling, flatter cornering and a more purposeful stance, all while keeping day-to-day comfort intact. It’s a superb fast-road upgrade for the BMW 3 Series GT.
Professional fitting
Want it installed right first time? Nforcd offers professional fitting in Warwickshire. Request a quote at Sales@nforcd.com. A four-wheel alignment is recommended after installation to optimise tyre wear and handling.
Important notes
- For BMW 3 Series GT (F34) rear-wheel-drive models only.
- Not suitable for xDrive, M-Technik/M Sport suspension, or vehicles with Electronic Damper Control (EDC).
- Front axle load up to 965 kg maximum.
Search terms: Koni STR.T Kit BMW 3 Series GT F34, Koni orange shocks F34, H&R lowering springs F34, BMW F34 suspension upgrade, BMW 3 GT lowering kit 30 mm, BMW F34 shocks and springs, BMW 3 Series GT sport suspension, non-EDC non-xDrive suspension kit, Koni STR.T dampers BMW, H&R springs BMW F34, BMW 3 Series GT stance, best suspension upgrade BMW F34, performance suspension UK.